Fitness at The Dojo

Fusion Martial  Arts - Fusion Yoga - Fusion Fitness

Fusion Fitness

This is not a martial arts class. While it is designed to complement warrior training, Fusion Fitness will be a valuable addition to any cross training program and can stand alone to bring health and balance to your life.

Traditional Arts

Muay Thai, Kali, Boxing, Silat, Brazilian Jiu Jiutsu and more are combined into Fusion Martial Arts for a training experience you will find nowhere else

University of Martial Arts

Fusion Martial Arts, Yoga, and Fitness form the core curriculum of our lifestyle program.

Champions

The Dojo has been producing competition tested champions for over 20 years. 3 world champions and multiple MMA champions have proven the reality behind the training at The Dojo

C.O.B.R.A.

The current C.O.B.R.A. 5-week academy is full. Enrollment for the October 5-week has begun. Hurry, spaces are limited.

Classes will be be held Monday and Wednesday from 7-8 PM.

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Where East and West Meet
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Fusion Fitness

Fusion FitnessFusion Fitness is a fun, innovative synthesis of martial arts movement for muscle tone, strength, and weight loss. This is not a martial arts class. While it is designed to complement warrior training, Fusion Fitness will be a valuable addition to any cross training program and can stand alone to bring health and balance to your life.

Drawing from the training regimen of many martial disciplines Fusion Fitness gradually builds strength, speed, flexibility, and power. Unlike many fitness philosophies which push the practitioner to failure of the muscles, Fusion Fitness builds on the philosophy of “train to never fail.”

We believe that a strong, healthy body as part of a holistic program of wellness can bring you into balance with nature, help you to navigate conflicts in your personal and work life, and lead to a better overall quality of life.

This training program is designed to welcome anyone who has decided to improve their quality of life through mindful physical practice. Whether you’ve never set foot in a gym or are a seasoned athlete, Fusion Fitness classes are structured to allow you to listen to your body and choose the difficulty of your workout on any given day.

Join us Mondays and Wednesdays 5:50-6:30 PM

www.cobrafortcollins.com

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