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    Willpower, Success, and the Martial Arts
    E. D. McLaughlin
    • Sep 18, 2019
    • 3 min

    Willpower, Success, and the Martial Arts

    Martial Arts as the tool for becoming the happiest, healthiest, best version of you. I’ve been thinking about health a lot lately, and...
    67 views0 comments
    Fitness: We’ve Got Your Back!
    E. D. McLaughlin
    • Jul 3, 2019
    • 2 min

    Fitness: We’ve Got Your Back!

    Get Dojo Fit! Grab a friend and come in or show up on your own and make a whole lot of new ones. Your first week of training is on us!
    26 views0 comments
    Flexibility: Set Some Goals!
    E. D. McLaughlin
    • May 23, 2019
    • 3 min

    Flexibility: Set Some Goals!

    Flexibility: Most of us could stand to be a bit more flexible! Come see if Sila is for you!
    37 views0 comments
    MUHO Martial Arts
    E. D. McLaughlin
    • Jan 30, 2019
    • 8 min

    MUHO Martial Arts

    Traditional vs. Mixed Martial Arts (MMA): The Martial Arts have been underwater conceptually for a long time. And that has almost...
    189 views0 comments
    'Tis the Season
    E. D. McLaughlin
    • Nov 20, 2017
    • 3 min

    'Tis the Season

    This month has disappeared into the space-time continuum, as it does every year. The weeks between Halloween and Christmas blend...
    62 views0 comments
    Late November
    E. D. McLaughlin
    • Nov 19, 2017
    • 1 min

    Late November

    It is getting late. It’s close to midnight and the temperature is hovering around 20 degrees. The night has settled clear and heavy. It...
    37 views1 comment
    On What Inspires Growth
    E. D. McLaughlin
    • Nov 8, 2017
    • 3 min

    On What Inspires Growth

    When was the last time you did something for the first time? How often do you get outside of your comfort zone? What was your last big...
    89 views1 comment
     Shinrin-Yoku: Forest Bathing
    E. D. McLaughlin
    • Oct 1, 2017
    • 3 min

    Shinrin-Yoku: Forest Bathing

    Forest bathing is a little more than just sitting in a forest amongst the trees. But if we slow down and expand our awarenes, it is...
    39 views0 comments
    Harimau - Tiger Conditioning
    E. D. McLaughlin
    • Sep 24, 2017
    • 3 min

    Harimau - Tiger Conditioning

    "Tyger Tyger, burning bright, In the forests of the night; What immortal hand or eye, Could frame thy fearful symmetry?" -William Blake...
    185 views0 comments
    Training in the Great Outdoors
    E. D. McLaughlin
    • Sep 8, 2017
    • 6 min

    Training in the Great Outdoors

    John Hertlein has been living and training in Colorado for close to 30 years. We caught up over a cup of coffee (that turned into a...
    132 views0 comments

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