RGBDec 27, 20232 minSila Kalari: A Modern Answer to Ancient ChallengesIn today's frenetic, fast-paced world, the need for practical physical fitness regimes, which provide holistic benefits, has never been...
E. D. McLaughlinSep 18, 20193 minWillpower, Success, and the Martial ArtsMartial Arts as the tool for becoming the happiest, healthiest, best version of you. I’ve been thinking about health a lot lately, and...
E. D. McLaughlinJul 3, 20192 minFitness: We’ve Got Your Back!Get Dojo Fit! Grab a friend and come in or show up on your own and make a whole lot of new ones. Your first week of training is on us!
E. D. McLaughlinMay 22, 20193 minFlexibility: Set Some Goals!Flexibility: Most of us could stand to be a bit more flexible! Come see if Sila is for you!