E. D. McLaughlinSep 18, 20193 minWillpower, Success, and the Martial ArtsMartial Arts as the tool for becoming the happiest, healthiest, best version of you. I’ve been thinking about health a lot lately, and...
E. D. McLaughlinJul 3, 20192 minFitness: We’ve Got Your Back!Get Dojo Fit! Grab a friend and come in or show up on your own and make a whole lot of new ones. Your first week of training is on us!
E. D. McLaughlinMay 23, 20193 minFlexibility: Set Some Goals!Flexibility: Most of us could stand to be a bit more flexible! Come see if Sila is for you!
E. D. McLaughlinJan 30, 20198 minMUHO Martial ArtsTraditional vs. Mixed Martial Arts (MMA): The Martial Arts have been underwater conceptually for a long time. And that has almost...
E. D. McLaughlinNov 20, 20173 min'Tis the SeasonThis month has disappeared into the space-time continuum, as it does every year. The weeks between Halloween and Christmas blend...
E. D. McLaughlinNov 19, 20171 minLate NovemberIt is getting late. It’s close to midnight and the temperature is hovering around 20 degrees. The night has settled clear and heavy. It...
E. D. McLaughlinNov 8, 20173 minOn What Inspires GrowthWhen was the last time you did something for the first time? How often do you get outside of your comfort zone? What was your last big...
E. D. McLaughlinOct 1, 20173 min Shinrin-Yoku: Forest BathingForest bathing is a little more than just sitting in a forest amongst the trees. But if we slow down and expand our awarenes, it is...
E. D. McLaughlinSep 24, 20173 minHarimau - Tiger Conditioning"Tyger Tyger, burning bright, In the forests of the night; What immortal hand or eye, Could frame thy fearful symmetry?" -William Blake...
E. D. McLaughlinSep 8, 20176 minTraining in the Great OutdoorsJohn Hertlein has been living and training in Colorado for close to 30 years. We caught up over a cup of coffee (that turned into a...