Willpower, Success, and the Martial Arts
Martial Arts as the tool for becoming the happiest, healthiest, best version of you. I’ve been thinking about health a lot lately, and...
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E. D. McLaughlin
- Jul 3, 2019
- 2 min
Fitness: We’ve Got Your Back!
Get Dojo Fit! Grab a friend and come in or show up on your own and make a whole lot of new ones. Your first week of training is on us!
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E. D. McLaughlin
- May 22, 2019
- 3 min
Flexibility: Set Some Goals!
Flexibility: Most of us could stand to be a bit more flexible! Come see if Sila is for you!
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E. D. McLaughlin
- Jan 30, 2019
- 8 min
MUHO Martial Arts
Traditional vs. Mixed Martial Arts (MMA): The Martial Arts have been underwater conceptually for a long time. And that has almost...
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E. D. McLaughlin
- Nov 20, 2017
- 3 min
'Tis the Season
This month has disappeared into the space-time continuum, as it does every year. The weeks between Halloween and Christmas blend...
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E. D. McLaughlin
- Nov 19, 2017
- 1 min
Late November
It is getting late. It’s close to midnight and the temperature is hovering around 20 degrees. The night has settled clear and heavy. It...
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E. D. McLaughlin
- Nov 8, 2017
- 3 min
On What Inspires Growth
When was the last time you did something for the first time? How often do you get outside of your comfort zone? What was your last big...
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E. D. McLaughlin
- Oct 1, 2017
- 3 min
Shinrin-Yoku: Forest Bathing
Forest bathing is a little more than just sitting in a forest amongst the trees. But if we slow down and expand our awarenes, it is...
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E. D. McLaughlin
- Sep 24, 2017
- 3 min
Harimau - Tiger Conditioning
"Tyger Tyger, burning bright, In the forests of the night; What immortal hand or eye, Could frame thy fearful symmetry?" -William Blake...
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E. D. McLaughlin
- Sep 7, 2017
- 6 min
Training in the Great Outdoors
John Hertlein has been living and training in Colorado for close to 30 years. We caught up over a cup of coffee (that turned into a...
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