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Don't overthink it, just come stretch with us!
Join us Sunday mornings at 10:30 for basic stretch session. This class is open to all levels and is a great way to just dip your toes in and get some movement into your routine! Start simple, and then see where you want to take things.
The Dojo | Skills Lab
MMA training with a traditional martial arts framework. This class is open to beginners and advanced students (and everyone in between). Looking for something new for the new year? The Skills Lab could be a perfect fit! Designed to perfect your technique while providing a great workout. You won’t want to miss out on this!
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